858-382-1618

10225 Barnes Canyon Rd San Diego, CA 92121

Healthy skin Tips

Hawaiian Papaya smoothies or popsicles:
Ingredients:
–  13.5 ounces coconut milk
– 2 cups fresh or frozen cubed Papaya
– half banana + 3-4 strawberries

Directions:

Pour ingredients into a blender and puree. Pour into popsicle molds and freeze at least 4 hours.

Ginger and Skin Care
In skin care, Ginger works the best for reducing inflammation and the risk of acne, psoriasis, and other inflammatory skin conditions. It also promotes skin elasticity and firmness due to its antioxidants gingerol and shogoal,-fights skin-damaging free radicals. One drop of ginger essential oil to your daily moisturizer would be a very good idea. Have a Happy Day everybody!

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Questions, concerns?
Please email me at any time, I would be happy to answer them